How Do Saunas Work?

The Discovery Channel's internet magazine Fit & Health covers the fascinating topic "How Do Saunas Work?."

Some of the questions answered include "Why are saunas always made of wood and not stone, metal, or plastic?" "Exactly what kind of rocks are sauna rocks anyway?" and "What does sweating do to benefit the body?"

Spoiler: Lots of stuff! For example, it can clean the skin, open pores, and keep the skin pliant. Read the full article here.

Of course, if you still have questions about saunas you can visit our FAQ page here on the Saunas and Stuff website.

And if you still have questions, you can visit our contact page and decide whether to email, call, or fax us your questions.