Infrared Sauna FAQ

Hello Torre, these saunas are not for outdoors.

Using an infrared sauna is easier than you think. There are simple guidelines you can follow to increase overall beneficial results from your sauna sessions.
As you become more familiar and comfortable with your infrared sauna, you can adjust these ...

Weight Loss
A sauna session can help you burn up to 600 calories, equivalent to 30 minutes of rowing. Infrared sauna sessions get your heart to beat faster and that burns calories.  The heat penetrates below the skin and helps break down t...

In an infrared sauna the heat penetrates deeper and faster into the human body in contrast to the humid, surface heat of a traditional sauna. An infrared sauna uses less energy, heats up much quicker and is effective at a lower temperature so that on...

Your Infrared Sauna can be placed in any indoor location you desire accessible to any standard electrical outlet (Check if model is 15 or 20 amps).

Easy Assembly: Plan on abut 60 minutes from start to finish following our easy step by step instructions. For larger models, you may want 2 people for assembly.

All walls and ceiling should be insulated. Insulation “R” values are dependent on the size of the framing studs that are used. All walls should be insulated with R-11 minimum and ceiling with R-13 minimum. Types of insulation commonly used for a saun...

Infrared heat is considered safer than natural sunlight without the danger of ultra-violet rays. Infrared light penetrates almost 2" into the body. faster than conventional saunas, thus implementing a greater variety of health benefits more quickly.

As featured on The Oprah Winfrey Show, medical expert Dr. Mehmet Oz and frequent contributor said,“Far infrared saunas are finally getting the mainstream media attention they deserve."
In a special segment titled “Extreme Life Extension...

Outdoor saunas have traditional electric heaters in them because infrared is not effective in overcoming cool ambient air temperatures. For example, if it is 50 degrees outside, the infrared heaters will struggle to get the air in the sauna warm enou...

Infrared saunas do not perform well in colder ambient temperatures. Also, they should not be exposed to the elements. A covered porch in warmer climates may be okay if it is truly able to protect the sauna from all weather. If you expose your infrare...

Our infrared saunas have a top setting of 150 or 151 degrees. Infrared sauna rarely get to those temperatures though. They usually operate between 130 degrees and 145 degrees, depending on room conditions. Infrared is thermal energy, so it heats up w...

A damp cloth is recommended. There is already a finish on the wood.