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Is the bench removable? i want to be able to do hot yoga postures in the sauna , is there room?

Hello Staci and thank you for your inquiry. The bench and bench front are the last items to go into the sauna, so I imagine you could just not put them in. Have a look of some of our customer photos on the following link. You will see some folks sent photos as they assembled their sauna. Those pictures may help you envision the idea of not putting the benches in (or removing them when you wanted to do hot yoga). http://www.saunasandstuff.com/infrared-sauna-reviews-pictures